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Some bodybuilders split up the arms. Set triceps at the end of chest day, and train them after enduring a brutal 45 to 75 minute chest thrashing. They will then place biceps by the end of back day. After using their bands as hooks for 15 to 25 brutal sets of back exercises, they’ll expect their arms to boost up […]

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A PGDCA or PG Diploma in Computer Applications is a one-year postgraduate diploma course which is meant for students who wish to pursue a career in the field of computer applications. The aim of the course is to make sure that the students learn everything about the theoretical, practical and technical aspects of the field. Computer applications are important for […]

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In recent years, the world has completely changed due to the pandemic. It took us by more surprise since no one was expecting the magnitude of destruction this pandemic has brought to us. We had all read about pandemics in our history books, but that is what we thought pandemics were, a thing of the past. We never thought we […]

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